Diabetic Diet: How to Prepare Palak Dal Khichdi for a Healthy Meal

[ad_1] Who doesn’t love khichdi? This one-pot meal holds a special place in our hearts. It is very easy to make and packed with many health benefits as well. Whether you’re craving something comforting or just don’t have the time to cook an elaborate meal – a hot bowl of khichdi always comes to our … Read more

Watch: This Moong Dal Bread Tikki offers balanced nutrition for a weight loss diet

[ad_1] We are often torn between health and taste. If you think ignoring our cravings and cutting back on our meals is a surefire way to lose weight, you might be wrong. Weight loss comes with good health, and good health comes with optimal nutrition. Ask any health expert and they will advise you to … Read more

Benefits of Moringa leaves and ways to incorporate them into your daily diet

[ad_1] Moringa is derived from the Moringa oleifera plant, which is also known as the drumstick tree / horseradish tree. It is widely cultivated in tropical and subtropical regions and has its origins in northwest India. The different parts of the Moringa plant have been used for different medicinal purposes, with the leaves being the … Read more

Should you take Maggi on a weight loss diet? The expert explains in the viral video

[ad_1] Losing weight is not just an overnight achievement but a journey in itself. Those trying to lose weight often face some difficult food choices, in terms of what is acceptable to eat and what to avoid. Instant noodles or Maggi is one such much-loved snack that often confuses those on a weight loss diet. … Read more

Almonds for Weight Loss: 5 ways to include almonds in your winter diet

[ad_1] Now, we all know the benefits of nuts. Nuts are a superfood, a treasure trove of nutrients. Studies from around the world have found this good bite to help boost overall health and the mind. One such popular choice is almonds. Known in Hindi as “badam,” almonds have been a part of the Indian … Read more

A strict diet makes Suryakumar the new ‘Mr 360’

[ad_1] Suryakumar Yadav has emerged as India’s new cricket sensation in the ongoing T20 Globalism 2022 World Cup in Australia. He has been the main architect of India’s tournament-winning spree and rightly earned the ‘Mr 360°’ label previously associated with former South African captain AB de Villiers. The kinds of shots Suryakumar presents on Australian … Read more